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March 7, 2007
week 2 - day 2
Mike went with me to the gym this morning, which was a nice change. My iPod shuffled out some good songs from my workout mix so I did 32.11 minutes/3.09 miles before we left, and I feel much better today than I did yesterday. It was easier for me to keep going for the 30 minutes, and I'm more energized post-workout too.
Posted by oracle at March 7, 2007 7:52 AM in exercise / health / the fourth year