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March 5, 2007
in which our heroine takes two days off from the gym
Yesterday the kids' mom called to say she was sick and ask if we could keep the kids another night, so I didn't get a workout in this morning. I didn't go to the gym yesterday either, but I plan to pick back up tomorrow morning. I definitely feel better after I've gone, even if I'm not initially enthused about going. I went to the gym Monday-Saturday last week, and my goal is to go tomorrow-Sunday next week, then pick back up again the following Monday. I'll probably take a day off on the weekends, but ideally I'll be doing cardio every day. This week I'm going in with Mike in the afternoon on Tuesday and Thursday to lift weights while he's doing his workout.
Posted by oracle at March 5, 2007 8:24 AM in exercise / health / the fourth year
Comments
Good luck, Kate!
Posted by: stepblog at March 5, 2007 4:26 PM
Thanks!
Posted by: kate at March 6, 2007 6:35 AM